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The Philosophy: This clinical facial utilizes the Zemits Glacier system to manipulate skin temperature for maximum results. By transitioning from deep thermal warming to precise cryotherapy, we create a "vascular pump" effect that detoxifies the skin while using galvanic currents to drive high-performance botanicals into the dermal layers. The Three Phases of Restoration: 1. Thermal Pore Decongestion: The protocol begins with targeted warming to soften the sebum and open the follicles. We combine this with Ultrasonic Scrubbing and Galvanic Desincrustation—a process that uses a low-voltage electrical current to emulsify impactions, allowing for deep, non-invasive purification of the pores. 2. Iontophoresis & Nutrient Infusion: Using MonuSkin (UK-formulated, active botanicals), we apply Galvanic Iontophoresis. This technology uses an active electrical field to repel nutrients like Hyaluronic Acid and Squalane into the deeper layers of the skin, This "forced infusion" ensures that the active ingredients bypass the surface barrier to address fine lines and skin-barrier dysfunction at a cellular level. 3. Cryo-Seal & Lymphatic Soothing: The treatment culminates in a Cryotherapy phase. This rapid cooling constricts blood vessels (vasoconstriction), which instantly reduces inflammation, calms redness, and "seals" the infused ingredients within the skin. This phase provides a natural lifting effect and visibly minimizes pore appearance. Recognized Clinical Benefits: Dermal Plumping: Intensive hydration through deep-layer molecular infusion. Inflammation Control: Immediate soothing for sensitive or reactive skin. Vascular Health: Improved circulation and detoxification through thermal cycling. Barrier Restoration: Strengthening the skin’s defence system with bio-available lipids.

The Philosophy: We often carry our entire day in our upper body—clenched jaws, tight shoulders, and a heavy-feeling head. This treatment treats your head, neck, and face as one connected "command centre." By combining a specialized scalp and shoulder session with a professional facial, we aim to clear away physical tension and mental clutter at the same time. What This Treatment Does for You: Releasing the 'Tension Triangle': We focus on the shoulders, the back of the neck, and the base of the skull. These are the areas that work overtime when we are stressed. Loosening these muscles can help reduce that "tight band" feeling around the head and provide relief from frequent headaches. Quieting a Busy Brain: The scalp massage uses rhythmic movements to help increase blood flow and encourage your mind to finally "switch off." It’s designed to help you move out of a state of constant worrying and into a space of deep clarity and stillness. Refreshing Your Skin’s Health: Stress doesn't just stay in your muscles; it shows up on your skin, too. Because your skin is unique, I include a full facial using products picked specifically for what your skin needs right now. Whether your skin feels dry, tired, or irritated, this part of the session helps restore its natural, healthy balance. You leave the session not only feeling physically lighter in your shoulders but with a clear mind and glowing, healthy skin.

Harness the physiological benefits of Targeted Thermotherapy. This treatment utilizes heated basalt stones as an extension of manual therapy to increase local circulation and soften hypertonic (tight) tissues. By combining thermal application with guided stretches and remedial techniques, we can bypass the body's natural "guarding" mechanism to address chronic pain and restricted mobility. Ideal for those seeking deep-seated muscular relief and full body system regulation.

The Philosophy: Think of your feet as a "control panel" for your entire body. Reflexology is a professional method of using specific touch on the feet to send calming signals to your internal organs and brain. It isn't just a foot massage; it’s a focused session designed to help your body’s internal systems communicate better and return to a state of balance. How This Supports Your Health: Switching Off the 'Stress Alarm': When we are constantly stressed, our body stays in a "fight or flight" mode, which can be exhausting. I focus on specific points that act like a volume knob for your stress hormones. By calming these areas, we help your body switch into "rest and repair" mode, which is essential for true healing. Managing Pain & Clearing the System: By working on the areas of the feet linked to your spine and your body's natural drainage (the lymphatic system), we help the body move away stiffness and "brain fog." This is a gentle way to encourage your body to clear out the waste that often causes inflammation and aches. Supporting Sleep & Digestion: Many people living with long-term or "invisible" illnesses find their sleep and gut health are the first things to suffer. This treatment focuses on the parts of the body responsible for a happy stomach and a deep night’s sleep, helping you feel more rested and physically comfortable. Practice Notes: Tailored For You: Every session starts with a short chat about how you are feeling that day, so I can adjust the treatment to exactly what your body needs. Safety First: This clinical session is not suitable if you are in the first 12 weeks of pregnancy.

The Philosophy: If you are struggling with persistent discomfort in the "Tension Triangle" (back, neck, and shoulders) or restricted forearms, traditional massage alone may not be enough to break through years of protective "guarding." This 60-minute session utilizes Thermal IASTM—(Instrument Assisted Soft Tissue Mobilization) to physically reorganize restricted tissues and restore pain-free movement. The Technology: The Achedaway Thermal Scraper This clinical tool is a game-changer for localized pain. By heating to a precise 50°C, it provides two-in-one therapy: Thermal Softening: The heat penetrates deep into the fascia and smaller, hard-to-reach muscle groups. This "melts" the glue-like stiffness of old injuries, making the tissue significantly more pliable and receptive to deeper work. Mechanical Decompression: The smooth, heated edge of the scraper allows for extreme precision. I use it to "scan" the tissue, identifying and physically breaking down micro-adhesions (internal scar tissue) that contribute to chronic stiffness and radiating pain. What to Expect During Your 60-Minute Session: This is a highly targeted treatment that bridges the gap between relaxation and clinical rehabilitation. We begin by identifying the exact "stuck" points in your muscles, The heated scraper is used to prep the area, rapidly increasing local blood flow and reducing inflammation markers, Once the tissue is softened by the heat, I utilize manual deep tissue and trigger point therapy to fully release the underlying tension. Key Clinical Benefits: Accelerated Tissue Repair: Improved circulation brings fresh oxygen to "stale" injury sites. Scar Tissue Remodelling: Effective for breaking down restrictive adhesions from old strains. Enhanced Mobility: Immediate improvement in joint range of motion and "physical lightness."

Float away and indulge your senses with this signature MONU facial. This beneficial and soothing treatment is suitable for all skin types and is designed to deliver truly incredible results by harnessing the power of nature's purest ingredients. What to Expect: Your journey to radiant skin begins with a personalised consultation and a thorough cleanse and exfoliation, using products carefully selected to suit your skin type. The core of this deeply relaxing treatment is the use of pure essential oils and nourishing aromatherapy blends. A warm Essential Compress infused with your choice of essential oil Lavender (calming), Geranium (balancing), or Lemon (clarifying) is gently applied to your skin to open pores, relax facial muscles, and prepare for the next steps. A custom-selected Aromatherapy Facial Treatment Oil is expertly chosen from one of three exquisite blends to target your skin's specific needs: Capri: A refining blend with zesty citrus oils to cleanse and balance oily or blemish-prone skin. Fiji: A firming and nourishing blend to help hydrate and soften tired, mature skin. Hawaii: A soothing blend to calm and comfort sensitive, delicate skin. The treatment continues with a luxurious Warming Aromatic Mask, enriched with natural Attapulgite Clay, Beeswax, and Coconut Oil. This silky mask deeply cleanses, stimulates, and energises your complexion while a relaxing scalp massage transports you to a state of complete serenity. The facial is completed with the final touches, including the application of a soothing eye cream or gel and a nourishing serum and moisturiser, leaving your skin feeling utterly refreshed, hydrated, and glowing. Key Benefits: Deeply Cleansed & Clarified: The warm compress and aromatic mask work together to purify and decongest pores for a clearer complexion. Nourished & Hydrated: Natural oils and waxes soften the skin, leaving it feeling supple and replenished. Targeted Skincare: Each facial is tailored to your unique needs, with bespoke essential oil and facial oil choices to deliver the best possible results. Ultimate Relaxation: The combination of an essential compress, a soothing massage, and a scalp massage provides a powerful release from daily stress and tension. A Radiant Glow: The treatment encourages a brighter, more even skin tone, leaving your skin with a beautiful, healthy radiance.

Experience the ultimate in non-invasive, area targeted, high-intensity recovery session using our Tri-Wavelength system. This isn't just a red light lamp; it is a clinical-grade light bath that delivers "cellular fuel" directly to where your body needs it most. In this hands - free session by utilizing Pulse Mode technology, we prevent tissue adaptation, ensuring your cells remain stimulated throughout the entire session to maximize healing. Utilizing three distinct scientific wavelengths to target every layer of your body: 660nm (Red Light - Surface Healing): Targets the skin level to calm inflammation, boost collagen, and accelerate the healing of surface-level tissue. 850nm (Infra - Red Muscle Recovery): Penetrates the muscular layer to kickstart cellular energy renewal, effectively "recharging" your muscles and flushing out metabolic waste. 940nm (Infra - Red Deep Nerve & Joint Support): This "heavy hitter" wavelength. This deep-penetrating infrared reaches the joints, bones, and nerves to disrupt chronic pain signals and support long-term mobility. The Result: A profound reduction in inflammation and a "reboot" of your body’s natural repair cycle. Perfect for stubborn injuries, chronic joint stiffness, or high-performance athletic recovery. Goggles are provided to protect the eyes from the fast action pulse mode.

Target Age: 13 - 17 years This gentle and soothing treatment is designed to ease tension and promote relaxation. It focuses on key areas often affected by schoolwork and activities. Upper Back & Neck Release: Gentle, flowing massage techniques are used to ease any stiffness or knots in the upper back and neck, promoting a sense of calm. Soothing Scalp Massage: Light pressure and circular movements help to relax the scalp muscles and can even encourage better sleep. Arm & Hand Comfort: A light massage using gentle strokes to ease tension in the arms and hands, often tired from writing or using devices. Foot & Calf Soothe: A calming massage focusing on the feet and calves, helping to relieve any aches and promote overall relaxation. Free mini self-care bag for first 30 clients: colour contents may vary. Mini collapsible brush. Puff sponge. Nail file. Lash wand. Refillable perfume bottle. Scrunchie. Mini capsule keyring (nail/lash glue etc). Safety whistle. Important Information: Please note that this treatment does not include work on the lower back, glutes, or upper thighs. A parent or guardian must be present in the treatment room at all times. Children are not required to change into spa attire. Please ensure they arrive wearing comfortable clothing such as a strap top and easy-to-roll-up trousers to allow access to the areas being treated. A disclaimer form requiring parent/guardian signature for consent must be completed upon arrival even with booking form being completed.

The Philosophy: This session is designed to down-regulate a stressed nervous system using light to moderate pressure and long, fluid strokes. Rather than focusing on deep "knots," this treatment targets the sensory receptors in your skin and the superficial layers of muscle to signal to your brain that it is safe to relax. What This Does for You: Nervous System Reset: By using a rhythmic, consistent pace, we help lower cortisol levels and encourage your body to move into "Rest and Repair" mode. Circulatory Support: The gentle movements assist in moving oxygen-rich blood through the tissues, helping to ease general fatigue and mental heaviness. Systemic Peace: This is the ideal choice for those experiencing burnout, anxiety, or general overwhelm who need a gentle, supportive space to reconnect with their body.

Experience the time-honoured tradition of Hopi Ear Candling at Dimples for ultimate relaxation and potential healing. A natural, hollow candle is gently used to create a light vacuum, aiding in the removal of impurities and excess wax from the ear canal. At Dimples, your Hopi Ear Candling session continues beyond the burn time. Enjoy a complementary scalp massage or a mini facial cleanse with a pressure point massage, enhancing your overall sense of calm. This gentle therapy is also believed to offer benefits for stress reduction, improved circulation, and relief from sinusitis, tinnitus, catarrh, and headaches. Embrace the ancient wisdom of Hopi Ear Candling at Dimples – book your appointment for a soothing and holistic experience.

The Philosophy: Modern life often leaves the body in a state of high electrical and emotional "noise." This treatment uses hand-carved Himalayan Salt Stones to provide a unique, grounding sensory experience. Unlike standard stones, these contain 84 essential trace minerals that work in harmony with your body’s own chemistry to encourage a deep state of stillness. The Benefits of the Salt Stone Protocol: Biologically Grounding: The natural properties of Himalayan salt are used to help neutralize the "wired" feeling associated with high-stress lifestyles. This helps move the nervous system from a state of alert to a state of profound physical security. Mineral-Infused Thermotherapy: As the stones are heated, they facilitate a gentle exchange of minerals with the skin. This supports the body’s recovery processes while the warmth reduces "muscular guarding"—the way our bodies clench when we are under pressure. Skin & Systemic Health: While the smooth salt surface provides a light, non-invasive exfoliation to refresh the skin, the rhythmic application encourages the movement of lymph, aiding the body's natural ability to clear metabolic waste. The Experience: This is a supportive, gentle-pressure treatment designed specifically for those navigating chronic health conditions or burnout. It is an invitation to step away from the digital world and reconnect with your physical self through the healing power of mineral-rich heat.

Harness the physiological benefits of Targeted Thermotherapy. This treatment utilizes heated basalt stones as an extension of manual therapy to increase local circulation and soften hypertonic (tight) tissues. By combining thermal application with guided stretches and remedial techniques, we can bypass the body's natural "guarding" mechanism to address chronic pain and restricted mobility. Ideal for those seeking deep-seated muscular relief and full body system regulation.